Basic Skills 1

  • A. Sit on ice and stand up
  • B. March forward across the ice
  • C. Forward two-foot glide
  • D. Dip
  • E. Forward swizzles – 6–8 in a row
  • F. Backward wiggles – 6–8 in a row
  • G. Beginning snowplow stop (on two feet or one foot)
  • Bonus skill: Two-foot hop in place