Free Skate 4
- A. Forward power three turns, right and left, 3 sets each
- B. Waltz Eight, clockwise and counterclockwise
- C. Forward upright spin to backward upright spin, three revolutions on each foot
- D. Sit spin, minimum three revolutions
- E. Half Loop jump
- F. Flip jump
- Bonus Skill: Split jump, stag jump or split falling leaf